Shilajit is known as mineral wax or mineral pitch in English. It is also called black asphaltum, barahshin, dorobi and shargai. According to researchers, Shilajit comes under the family of vegetables because of its appearance.
It bears close resembles to a cactus like plant called Euphorbia royleana due to striking similarity in its composition. Shilajit has biological as well as geological origin and has traces of amino acids and vitamins. It has glycerol and has medicinal properties.
Mentioned below are the best health benefits of Shilajit
Supports fertility
Shilajit is known to support fertility in men. If consumed twice daily for a period of 90 days, it can cure a person suffering from infertility. According to studies, sperm count of men using Shilajit increased by 12% or more. A man wanting to start a family should adopt this method as it is considered natural and safe.
Promotes the level of Testosterone naturally
Shilajit does much more than increase the quality and quantity of a man’s sperns. Men who consume Shilajit on a regular basis enjoy high testosterone levels. This also helps to maintain a better mood and thinking capacity. High levels of testosterone in a man’s body, protects muscle tissues and reduces fats in the body. It is vital for a person to consume Shilajit is he wants to be healthy and to achieve a stronger immune system.
Enhances performance
According to studies, men who consume Shilajit have high levels of energy and usually feel better about their body image. This is primarily because of the nutrient density which Shilajit is filled with. Shilajit works at a cellular level to improve the energy production of the human body. Due to this, a person consuming it might recover faster and feel fresher. This is because of cell nourishment which Shilajit provides.
Protects the heart
Many studies show that Shilajit improves blood circulation in the heart and it also make your heart pump blood in a much healthier way. Due to its antioxidant properties, the chance of cardiovascular damage is reduced to a certain extent. Those suffering from heart ailments should consume Shilajit. Studies also show that the possibility of a heart attack is greatly reduced due to the consumption of Shilajit on a regular basis.
Supports memory functioning
Enhanced testosterone levels play an extremely important role on the way you think. Researchers have found out that a small molecule called dibezno-alpha-pyrones can make a huge difference in your thinking capacity. These molecules hamper the breakdown of chemicals which are required for memory. Consuming Shilajit is beneficial in this case because it contains fulvic acid which supports and promotes brain health and memory functioning.
Promotes healthy aging
Studies show that the antioxidant activity present in Shilajit can protect us against cellular damage, this cellular damage is the main culprit for speeding the aging process of your skin, liver, lungs and heart. The fulvic acid present in Shilajit releases minerals and antioxidants directly inside the cells where it is needed the most. This mineral protects the cell from radical harm and speedy aging. If you want to age gracefully and slowly, it is of utmost importance to consume Shilajit due to its magical age reversal properties.
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